New website to help people in Scarborough and Ryedale self-refer for mental health therapies

Published on Feb 6, 2019

North Yorkshire improving access to psychological therapies (IAPT) service, which offers talking therapies treatments, has launched a new website to make it easier for people to access help and support.

This includes an option to self-refer online without having to go through a GP.

The Tees Esk and Wear Valleys NHS Foundation Trust (TEWV) service helps people who are experiencing common mental health difficulties such as depression and anxiety.

The new website provides a wealth of information about the support and services available, as well as an option for anyone registered with a GP in North Yorkshire to self-refer online, with a series of questions designed to help determine if the service is suitable.

One in four people are thought to experience mental ill health at some point in their lives. Problems with low mood and anxiety can develop and make it difficult to cope with life’s daily demands. Significant events like unemployment, relationship breakdown, traumatic events or even stress at work can sometimes lead to difficulties which require help and support.

IAPT is a national NHS programme to increase the availability of talking therapy treatments recommended by the National Institute for Health and Clinical Excellence (NICE) to treat anxiety and depression. It aims to use the least intrusive method of care possible to treat and support people, such as guided self-help over the phone or face-to-face, psycho educational courses or computerised / face-to-face cognitive behavioural therapy.

Andy Wright, TEWV IAPT service manager, said: “The new IAPT website will allow people to easily find out more about the service, the support available and treatment options, as well as providing access to a range of convenient and simple online self-help resources for those receiving support through the service.

“It will also allow people to self-refer directly, through a quick online form, which will take people through a series of helpful questions to determine whether the service is right for them. If the service is deemed suitable they would then be offered an initial assessment over the phone, after which they will be directed to the most appropriate treatment option for their needs.”

People can also make an appointment with their GP, who will be able to discuss options and if appropriate make a referral to IAPT or a suitable alternative.

Speaking on behalf of NHS Scarborough and Ryedale Commissioning Group (CCG), NHS Harrogate and Rural District CCG and NHS Hambleton, Richmondshire and Whitby CCG, mental health lead, Dr Peter Billingsley, said: “The effects of depression and anxiety can be debilitating and brutal. However, we are now living in a society where there is much less stigma attached to mental health difficulties and people feel more able to talk about how they are feeling.”

Dr Billingsley, who’s a Scarborough GP and Associate Chair of NHS Scarborough and Ryedale CCG, added: “The new North Yorkshire IAPT website is a brilliant tool; it’s very easy to use and crucially, it’s straightforward for patients to refer themselves to the IAPT service, if they wish, without having to go through a GP first.”

The site can be accessed at www.northyorkshireiapt.co.uk

The IAPT service is not a crisis or urgent response service for people who are severely unwell. You should always dial 999 in a medical emergency or call NHS 111 for any urgent concerns. You can also find details about what to do in a mental health crisis on the TEWV website by visiting www.tewv.nhs.uk/services/crisisadvice/.

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NHS leaders call on patients with norovirus to stay away from hospital

Published on Feb 1, 2019

The local NHS in Scarborough and Ryedale is calling on residents and communities for help to prevent the spread of norovirus.

York Teaching Hospital NHS Foundation Trust has taken the unusual step of restricting visiting to York Hospital “for the safety of patients and staff” after an outbreak of the winter vomiting bug and the closure of wards.

Norovirus is also affecting several wards at Scarborough and Bridlington Hospitals, with people urged to think twice before visiting loved ones.

Anyone who thinks they may have flu or norovirus is advised not to visit a GP surgery, but to stay at home and call NHS 111 for advice if necessary.

NHS Scarborough and Ryedale CCG Associate Chair, Dr Peter Billingsley, said: “When we have loved ones who are poorly and in hospital, it’s natural we want to be with them, even if we’re feeling under the weather ourselves. However, norovirus is particularly contagious and the risk of passing these infections on to the person you are visiting in hospital who may already be quite ill – as well as other sick people and hospital staff – is extremely high.”

Beverley Geary, Chief Nurse at York Teaching Hospital NHS Foundation Trust, added: “Over the past few weeks we have experienced a high level of norovirus at York Hospital which has resulted in the closure of wards in order to stop the spread, which means we have reduced bed capacity. Closing wards can help to contain the virus but visitors play a huge part in preventing the continued spread of the infection.

“The safety of our patients is our top priority. While we recognise the importance of having people visit when you are in hospital, we now need to introduce these measures in order to protect our patients, as well as keeping our staff safe, well and able to come into work.”

Norovirus is the most common stomach bug in the UK. Like the flu, it spreads rapidly in closed environments such as hospitals, schools and care homes. It can be spread through contact with an infected person, by contact with contaminated surfaces or by consuming contaminated food or water.

Typical symptoms of a norovirus infection include the sudden onset of projectile vomiting and watery diarrhoea. Some people also experience headaches, mild temperature and stomach cramps.

There is no treatment for norovirus but it is important people who have the winter vomiting bug keep hydrated to combat the loss of fluids. People with norovirus will recover in a day or two, but will remain infectious for up to three days after recovery.

There are simple steps people can take to reduce the risk of spreading norovirus:-

Thorough hand washing – wet, lather, scrub, rinse and dry

Don’t prepare food while infected

Immediately clean and disinfect surfaces after episodes of diarrhoea and vomiting

Wash clothes and bed linen that may be contaminated thoroughly

Drink plenty of fluids – stay away from caffeine and pay particular attention to the young and elderly for signs of dehydration

For more information please visit www.nhs.uk/norovirus

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#TalkSuicide campaign encourages people in Scarborough and Ryedale to complete short online suicide prevention training

Published on Jan 31, 2019

The Humber, Coast and Vale Mental Health Partnership has launched the #TalkSuicide campaign to encourage the people of Scarborough and Ryedale to complete a free 20-minute online suicide prevention training programme.

The #TalkSuicide campaign urges pepole in Scarborough and Ryedale to visit www.talksuicide.co.uk to complete the video-based training so they can learn life-saving skills and improve the support network for those struggling with suicidal thoughts.

The Zero Suicide Alliance – a group of NHS Trusts, businesses and individuals committed to suicide prevention – has created the training to help people spot signs in people experiencing suicidal thoughts, and equip them with the information and skills to help them help these people.

There were 5,821 registered suicides in the UK in 2017 – more than one death every two hours – with the Yorkshire and Humber region having some of the highest suicide rates in England.

Mental health issues and financial problems are some of the biggest contributing factors to suicide.

National statistics show that suicide is the biggest killer of men aged under 50. Men accounted for three quarters of suicides registered in 2017, while those aged between 45-49 are considered to be most at risk.

Anyone can undertake the training, which only takes 20 minutes to complete, at www.talksuicide.co.uk

Completing the training will help you to:

Spot signs in people experiencing suicidal thoughts

Feel comfortable speaking about suicide in a supportive manner

Signpost individuals suffering from suicidal thoughts to the correct services or support

Visit www.talksuicide.co.uk to complete the video-based suicide prevention training and learn more about the #TalkSuicide campaign.

Michele Moran, Chair of the Humber, Coast and Vale Mental Health Partnership Board and Chief Executive at Humber Teaching NHS Foundation Trust, said: “Each death by suicide is a terrible loss and a tragedy for everybody involved. By taking just 20 minutes to complete the online training, you could help save someone from taking their own life.

“The training will help you to be better in identifying suicidal thoughts and behaviour and give you the information to direct them to the most appropriate support services.”

Jo Kent, Humber, Coast and Vale Suicide Prevention Lead said: “The #TalkSuicide and Zero Suicide Alliance websites have plenty of material to help businesses and organisations incorporate this training into their workplace. We’re calling on individuals and businesses alike to encourage their friends, family, colleagues or employees to complete the online training – because knowing what to do and say in the right situation really can help to save a life.”

If you need urgent help, or if you’re worried about the mental or emotional state of yourself or someone you know, help is available from the following services:

Samaritans offer a 24-hours a day, 7 days a week support service. Call them FREE on 116 123 or email jo@samaritans.org

CALM (Campaign Against Living Miserably) – for men call 0800 58 58 58, 5pm to midnight every day

PAPYRUS (support for young people) – Freephone 0800 068 4141 or email pat@papyrus-uk.org.

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Patients urged to cancel doctors’ appointments if they are no longer needed

Published on Jan 17, 2019

NHS Scarborough and Ryedale Clinical Commissioning Group (CCG) is asking patients to do their bit for the local health service this winter by cancelling GP appointments if they are no longer needed.

Nationally, more than 15 million general practice appointments are being wasted each year because patients do not turn up and fail to warn surgeries they do not need the appointment.

That’s around one in 20 of all appointments with doctors, nurses, therapists and other practice staff that could be made available to other patients.

The cost of the wasted appointments is the equivalent of:

the annual salary of 2,325 full time GPs

224,640 cataract operations

58,320 hip replacement operations

216,000 drug treatment courses for Alzheimer’s

the annual salary of 8,424 full time community nurses

NHS Scarborough and Ryedale CCG Clinical Chair and family GP, Dr Phil Garnett, said: “At any time of the year but especially in winter when demand on local health services increases, it’s very important that appointment slots are not going to waste.

“Our message is clear: if you cannot make it to your appointment or no longer need a consultation, please let your GP practice know in advance so the appointment can be used by another patient.”

There are 12 GP practices in Scarborough and the part of Ryedale overseen by NHS Scarborough and Ryedale CCG, collectively looking after almost 120,000 patients.

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Winter vomiting bug and other illnesses on the rise

Published on Jan 7, 2019

Health professionals in Scarborough and Ryedale are seeing a rise in the numbers of people with the winter vomiting bug and other seasonal illnesses.

While the numbers are not necessarily out of the ordinary, GPs and other clinicians say patients and their carers can help reduce the risk of winter infections being transmitted through good hygiene, regular hand-washing and ample hydration.

Harrogate and District NHS Foundation Trust’s Infection, Prevention and Control Team said: “There has been a rise in the number of cases of diarrhoea and vomiting, influenza and chest infections in the community over the past few weeks.

“We would like to remind people they can help reduce the risk of infection through good hygiene and it’s also important that people who are suffering with a winter illness maintain hydration levels to avoid getting more poorly.”

There’s further information about norovirus, here.

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