Taking care of yourself and lifestyle support

At NHS North Yorkshire CCG, we want to empower people to take charge of their own health and make positive lifestyle choices.

Below you will find lots of advice and support tools to help you achieve your goals, whether it’s to stop smoking, lose weight, or exercise more.

There's further information about some of the support programmes available in North Yorkshire, including referral pathways for GPs, here.

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Staying healthy and avoiding unnecessary hospital admissions

Please see below some useful resources on staying healthy and avoiding unnecessary hospital admissions:




Living Well


Easy Read patient leaflets

Easy Read patient leaflets are available at www.easyhealth.org.uk