Physical wellbeing resources for care homes

It doesn’t matter what our age is, exercise and physical activities are very beneficial for our overall health and wellbeing. This is no different for those living in care homes.

Getting the opportunity to participate in some form of exercise or physical activity should be seen as a major priority within care homes. It can be both beneficial for the physical welfare of a resident, as well as for mental health and stimulation.

Exercise can be a key contributor to the overall quality of life for residents in care homes. Please see below a list of useful resources to help boot physical activity in your care home.