Keep infections at bay – health bosses call on patients with flu or norovirus to stay away from hospital

The NHS in York and
North Yorkshire is calling on residents and communities for help to prevent the
spread of winter infections.

An outbreak of influenza
or norovirus in hospital could have serious consequences for patients who are
already poorly and can lead to entire wards being shut down and quarantined,
putting an additional strain on NHS resources at a time when they are most in
demand.

With the number of
cases of norovirus starting to rise in our communities – not uncommon at this
time of year – health leaders from York Teaching Hospital NHS Foundation Trust
and clinical commissioning groups in York and North Yorkshire are appealing
directly to people with symptoms of influenza or norovirus to act responsibly and
stay away from GP surgeries, hospitals and other healthcare settings, where
possible.

NHS Scarborough and
Ryedale Clinical Commissioning Group (CCG) Chairman, Dr Phil Garnett, said:
“When we have loved ones who are poorly and in hospital, it’s natural we want
to be with them, even if we’re feeling under the weather ourselves.

“However, influenza
and norovirus are particularly contagious and the risk of passing these infections
on to the person you are visiting in hospital who may already be quite ill – as
well as other sick people and hospital staff – is extremely high.

“When a flu or
norovirus outbreak occurs, particularly in an environment like a hospital, it
is difficult to contain and can lead to the closure of entire wards, putting a
huge strain on local NHS resources at a time of year when they are most in
demand.”

York Teaching Hospital
NHS Foundation Trust Chief Nurse, Heather McNair, added: “Closing wards helps
us to contain an outbreak, but it means beds become unavailable and pressure is
created throughout the entire system. Visitors can help by staying away if they
have the flu or diarrhoea and vomiting and for at least two days after their
symptoms have stopped.”

Norovirus is the most
common stomach bug in the UK, affecting people of all ages. Like the flu, it spreads
rapidly in closed environments such as hospitals, schools and care homes. It
can be spread through contact with an infected person, by contact with
contaminated surfaces or by consuming contaminated food or water.

Typical symptoms of a
norovirus infection include the sudden onset of projectile vomiting and watery
diarrhoea. Some people also experience headaches, mild temperature and stomach
cramps.

There is no treatment
for norovirus but it is important people who have the winter vomiting bug keep
hydrated to combat the loss of fluids. People with norovirus will recover in a
day or two, but will remain infectious for up to three days after recovery.

Common symptoms of flu
include a high temperature, fatigue, headache, general aches and pains and a
dry, chesty cough. The best remedy is to rest at home, keep warm and drink
plenty of water to avoid dehydration. Paracetamol or ibuprofen may help lower a
high temperature and relieve aches.

Anyone who thinks they
may have flu or norovirus is advised not to visit a GP surgery, but to stay at
home and call NHS 111 for advice if necessary.

There are simple steps
people can take to reduce the risk of spreading norovirus:-

  • Thorough hand washing – wet, lather, scrub, rinse and dry
  • Don’t prepare food while infected
  • Immediately clean and disinfect surfaces after episodes of diarrhoea and vomiting
  • Wash clothes and bed linen that may be contaminated thoroughly
  • Drink plenty of fluids – stay away from caffeine and pay particular attention to the young and elderly for signs of dehydration

To reduce the risk of
spreading flu, people should regularly clean surfaces such as door handles,
telephones and computer keyboards to get rid of germs (hand contact with
infected surfaces is a common way for a virus to spread), use tissues to cover
the mouth when coughing or sneezing, put used tissues in the bin as soon as
possible and wash hands regularly.

For more information please visit www.nhs.uk/norovirus and www.nhs.uk/flu

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GP advice on how to stay well this winter

Published on Nov 27, 2018

With winter just around the corner, NHS Scarborough and Ryedale CCG are advising local residents on the best ways to stay well during the cold weather.

There are a number of effects the winter can have, and they are not just physical, the colder weather and shorter days can also affect your mental health.

NHS Scarborough and Ryedale CCG, Governing Body member and Local GP, Dr Peter Billingsly has a lot useful tips to help you stay well this winter.

Be aware of norovirus

‘Norovirus outbreaks are more common this time of year, there is no specific treatment for norovirus, but you can take steps to ease your symptoms. If you’ve got sickness and diarrhoea, stay hydrated.

‘Don’t see your GP unless symptoms persist more than a few days, the best ways to avoid catching norovirus is wash your hands thoroughly after using the toilet. Last but not least, norovirus can leave you contagious 48 hours after the symptoms go, so please avoid hospitals and care homes.’

Get your flu vaccination

‘The best way to stay protected against the flu is to get the vaccination, the jab is free for pregnant women, over 65s and those with underlying health conditions. If you have a child ages 2 – 3 they are entitled to a free flu nasal spray to keep them protected.

‘If you are experiencing flu like symptoms, please seek advice from your pharmacist before it gets more serious. If you want to book a vaccination please contact your GP practice.’

Use the right service

‘If it is not an emergency, you can get medical advice 24/7 by using the NHS 111 service, they have trained medical professionals available who can direct you to the most appropriate medical care.

‘If you want to speak to someone face to face you don’t always have to wait for an appointment with your doctor. Your local pharmacy can provide clinical advice for minor health conditions common over the winter period such as coughs, colds, sore throats, tummy trouble and aches and pains.’

Keep a stock of useful medicines

‘It is important to keep a stock of over the counter medicines in your home over the Christmas period as your local surgery or pharmacy may not be open.

‘These remedies could include basic painkillers like aspirin, ibuprofen and paracetamol, cough syrup and antacids that are all available at your local supermarket.’

Look out for yourself and others

‘The colder weather and shorter days can affect your mental health, get out in the sunshine if you can, even short bursts can improve your mental wellbeing.

‘Older neighbours and relatives are more vulnerable in the winter months and may need a bit of extra help to stay well, make sure you keep in touch and check in on them when you can.’

There is further advice on self-care here, you can also find details of GP and pharmacy opening times over the winter season here.

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Prospect Road flu clinic

Published on Nov 16, 2018

On Saturday 10 November over 1000 patients were vaccinated at the flu clinic held at Central Healthcare’s Prospect Road Surgery site. This brings the number of patients vaccinated to date by Central to around 6000.

Business Development Manager at Central Healthcare, Lesley Clemmet, said: ‘We were overwhelmed with the response from patients and are very happy to see so many patients getting vaccinated.’

“I would like to thank every patient that attended the clinic for their patience on the day. The number of patients that attended the walk in clinic was unprecedented and it’s great to see so many eligible patients taking up the free vaccination early in the flu season to protect themselves and people around them.

Anyone that felt unable to wait longer than they had planned for on Saturday and missed out on being vaccinated is still able to receive a vaccination in any of the dedicated clinics being held through the week, or when attending routine appointments at their branch surgery.”

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Mums and dads urged to take up flu vaccination offer for their children

Published on Sep 18, 2018

Mums and dads in Scarborough and Ryedale are being urged to get their child vaccinated against the flu.

The vaccine is free for the majority of children aged two and three years old, primary school age children and youngsters with a health condition that puts them at greater risk from flu.

The annual vaccination programme in schools in our area is being delivered by nurses from Harrogate and District NHS Foundation Trust’s Childhood Immunisation Team.

Parents are being reminded to complete the online consent form for their child, available at www.hdft.nhs.uk/flu-consent or complete the paper form circulated by some schools.

The online consent form is easy to fill in and will take around 10 minutes. Parents will be prompted to type in their child’s school code, provided on the website and can also read a range of Frequently Asked Questions about the nasal flu vaccine.

For children aged two and three, the vaccine is available at their local GP practice.

Dr Greg Black, Governing Body member and Medicines Lead for NHS Scarborough and Ryedale Clinical Commissioning Group (CCG), said: “Flu can be a very unpleasant illness in children causing fever, stuffy nose, dry cough, sore throat, aching muscles and joints, and extreme tiredness. This can last several days or more and in many cases will lead to a parent having to take time off work to look after their poorly child.

“Some children can get a very high fever, sometimes without the usual flu symptoms, and may need to go to hospital for treatment. Children under the age of five have the highest rate of hospital admissions due to flu. Serious complications of flu include a painful ear infection, acute bronchitis, and pneumonia.

“The nasal vaccine provided through the schools vaccination programme offers good protection against flu, particularly in young children. It also reduces the risk of a child passing on the virus to a more vulnerable member of their family, such as a baby brother or sister who is too young to be vaccinated, or elderly relative who is at greater risk from complications caused by the flu.

“This particular flu vaccination has been given to millions of children worldwide and is the single most effective protection against flu we have.”

Meanwhile, in a series of films for social media – also available to watch at www.hdft.nhs.uk/flu-consent – children from North Yorkshire have been giving their opinions about the nasal flu spray and why it’s important to have it. Youngsters Maisie, Jude, Reggie, Oliver and Noah remarked how “it tickles”, “it goes up a nose hole” and how “it protects my grandma”.

Lois Alderson, Clinical Lead for Childhood Immunisations in North Yorkshire said: “We had a lot of fun talking with our five youngsters and finding out what they thought about the nasal flu spray.

“As nurses we know the benefits of having the vaccine and we know parents do too. But we thought it would be interesting to see what some of the young people actually receiving the vaccine thought about it and if they understood why it was so important.

“And even if one child thought it would protect the moon too, it was great to see they knew why it was important and what the benefits were of having it.”

You can also watch each film here:

Maisie: https://youtu.be/Ts_4QU8r7x8

Reggie: https://youtu.be/mscrFf8vAFo

Jude: https://youtu.be/rRE2IK3QBPQ

Oliver: https://youtu.be/1DKuMFDTre0

Noah: https://youtu.be/ngu2pbd08QI

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