North Yorkshire Clinical Commissioning Groups back World Antibiotics Awareness Week campaign

NHS Hambleton Richmondshire and Whitby, NHS Harrogate and Rural District and NHS Scarborough and Ryedale Clinical Commissioning Groups (CCGs) are backing a national campaign which aims to increase awareness of antibiotic resistance.

The campaign known as ‘World Antibiotics Awareness Week’ will run from 18 to 22 November targeting the general public, health workers and policy makers to improve awareness and understanding of antibiotic resistance through effective communications, education and training.

Speaking on behalf of the three clinical commissioning groups in North Yorkshire, Dr Tim Rider, GP Prescribing Lead, said: “Taking antibiotics inappropriately encourages harmful bacteria that live inside you to become resistant. That means that antibiotics may not work when you really need them. This puts you and your family at risk of a more severe or longer illness.

“If you or a family member has a cold or flu, antibiotics probably aren’t the answer, ask your pharmacist to recommend medicines to help with the symptoms or pain, they are experts in minor illnesses.

“Antibiotics are needed for serious bacterial infections such as sepsis, pneumonia, urinary tract infections, meningococcal meningitis and sexually transmitted diseases. If you are worried you may have something more serious than a cold or flu, speak to your doctor who will be able to advise you on the best treatment option.”

With no new antibiotics developed in the last 30 years patients are encouraged only to take them if they need to. Taking them unnecessarily could make them less effective when fighting serious infections.

Without the effectiveness of antibiotics, routine operations like hip replacements, organ transplants and caesarean sections or chemotherapy treatments will become increasingly dangerous or impossible.

Patients can support the campaign by becoming an ‘Antibiotic Guardian’ at:  https://antibioticguardian.com/

More information on the campaign can be found on the World Health Organisation website: https://www.who.int/campaigns/world-antibiotic-awareness-week

Read More

GP advice on how to stay well this winter

Published on Nov 27, 2018

With winter just around the corner, NHS Scarborough and Ryedale CCG are advising local residents on the best ways to stay well during the cold weather.

There are a number of effects the winter can have, and they are not just physical, the colder weather and shorter days can also affect your mental health.

NHS Scarborough and Ryedale CCG, Governing Body member and Local GP, Dr Peter Billingsly has a lot useful tips to help you stay well this winter.

Be aware of norovirus

‘Norovirus outbreaks are more common this time of year, there is no specific treatment for norovirus, but you can take steps to ease your symptoms. If you’ve got sickness and diarrhoea, stay hydrated.

‘Don’t see your GP unless symptoms persist more than a few days, the best ways to avoid catching norovirus is wash your hands thoroughly after using the toilet. Last but not least, norovirus can leave you contagious 48 hours after the symptoms go, so please avoid hospitals and care homes.’

Get your flu vaccination

‘The best way to stay protected against the flu is to get the vaccination, the jab is free for pregnant women, over 65s and those with underlying health conditions. If you have a child ages 2 – 3 they are entitled to a free flu nasal spray to keep them protected.

‘If you are experiencing flu like symptoms, please seek advice from your pharmacist before it gets more serious. If you want to book a vaccination please contact your GP practice.’

Use the right service

‘If it is not an emergency, you can get medical advice 24/7 by using the NHS 111 service, they have trained medical professionals available who can direct you to the most appropriate medical care.

‘If you want to speak to someone face to face you don’t always have to wait for an appointment with your doctor. Your local pharmacy can provide clinical advice for minor health conditions common over the winter period such as coughs, colds, sore throats, tummy trouble and aches and pains.’

Keep a stock of useful medicines

‘It is important to keep a stock of over the counter medicines in your home over the Christmas period as your local surgery or pharmacy may not be open.

‘These remedies could include basic painkillers like aspirin, ibuprofen and paracetamol, cough syrup and antacids that are all available at your local supermarket.’

Look out for yourself and others

‘The colder weather and shorter days can affect your mental health, get out in the sunshine if you can, even short bursts can improve your mental wellbeing.

‘Older neighbours and relatives are more vulnerable in the winter months and may need a bit of extra help to stay well, make sure you keep in touch and check in on them when you can.’

There is further advice on self-care here, you can also find details of GP and pharmacy opening times over the winter season here.

Read More