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Sign up for FREE suicide prevention training workshops in Scarborough
People are being encouraged to sign up for free suicide prevention training workshops in Scarborough next month as part of the #TalkSuicide campaign from local NHS and council organisations.
The Humber, Coast and Vale Health and Care Partnership is hosting two workshops in Scarborough on Monday, 9th March 2020 at YMCA Building, St Thomas Street, Scarborough, YO11 1DY – and members of the public are invited to attend to learn life-saving skills.
These one-hour workshops, which will run between 9.30am-10.30am and 11am-12pm, are free to attend but it is essential to register beforehand. You can register at bit.ly/talksuicidescarbro.
There were 6,507 registered suicides in the UK in 2018 – which amounts to one death by suicide every 80 minutes. Yorkshire and Humber had some of the highest rates of suicide in England in 2018.
The suicide prevention workshops will be group training sessions, including interactive video-based training from the Zero Suicide Alliance and discussion with people who work in suicide prevention within our local community. Free refreshments will be available.
Completing the training at the workshop will help you to:
- Identify the signs of when someone might be suffering from suicidal thoughts.
- Feel comfortable speaking out about suicide in a supportive manner.
- Signpost anyone suffering from suicidal thoughts to the correct services and support.
The workshops are part of the Partnership’s #TalkSuicide campaign, which aims to reduce the stigma around talking about suicide by raising awareness about suicide in our communities and encouraging our people to complete suicide prevention training.
Jo Kent, Suicide Prevention Lead for the Humber, Coast and Vale Health and Care Partnership, said: “Every death by suicide is a tragedy and in Humber, Coast and Vale we are working collaboratively with the NHS, councils, voluntary organisations and other groups to prevent suicides from happening in our communities.
“The suicide prevention training is integral to this work as those who complete the training can make a real difference in their communities, simply by being better placed to identify those people who might be suicidal, and knowing what to say to them and signposting them to the most appropriate services.
“We want to train as many people as possible in our communities so if you can spare an hour on the morning of Monday, 9th March please register for one of the free suicide prevention training workshops taking place in Scarborough – the skills you learn could help you save someone’s life in the future.”
Can’t attend either of the Scarborough workshops? Workshops are also being held in York, Beverley, Hull, Scunthorpe and Grimsby. Visit www.talksuicide.co.uk to find out when these workshops are taking place.
You can also complete the training on the talksuicide.co.uk website, where you can also find out more about the #TalkSuicide campaign.
Read MoreCCGs support ‘Wake Up North Yorkshire’ campaign
North Yorkshire’s Clinical Commissioning Groups (CCGs) have backed a North Yorkshire campaign aimed at changing drinking culture and the harm caused by alcohol.
Launched by North Yorkshire County Council, the Wake Up North Yorkshire campaign has been developed after research with residents found that more than 40 per cent of 1,000 people who responded to a survey said they drank more than the chief medical officer’s guideline amount for ‘safer’ drinking.
That’s regularly more than six glasses of wine or pints of beer a week, and/or regularly more than three glasses of wine/pints (for women) or four glasses of wine/pints (for men) on any single occasion.
Dr Charles Parker, Clinical Chair Designate for the new North Yorkshire CCG, said: “Drinking excessive amounts of alcohol can lead to a number of medical conditions which require ongoing care and treatment and in some cases result in admission to hospital.
“The good news is that most of the North Yorkshire residents who said they drank more than the safer guidelines are already reducing their drinking, or thinking about doing so in the future.”
For patients in the county who want to reduce the amount of alcohol they consume, there’s lots of help available – search ‘alcohol support’ on the NHS website or go to www.wakeupnorthyorkshire.co.uk.
The Wake Up North Yorkshire campaign features short videos from North Yorkshire residents talking about how they cut down their alcohol intake, as well as posters, leaflets and social media graphics.
It will run until September this year.
Read MoreCCGs pay tribute to Dr Phil Garnett
NHS Scarborough and Ryedale Clinical Commissioning Group (CCG) has paid tribute to its chairman, Dr Phil Garnett, who has passed away.
Dr Garnett had led the CCG from its formal inception in April 2013 and was still working just a few days before his death. Dr Garnett had been living with cancer.
Friend and colleague, Dr Peter Billingsley, the Associate Chair of the CCG, said: “This is an incredibly sad time for the NHS in Scarborough and Ryedale and on behalf of our Governing Body and staff, I would like to express my deep condolences to Phil’s family, friends and colleagues at Filey Surgery.
“Phil was driven by a burning desire to make the NHS the best it could be and throughout his time at the helm of our organisation – and indeed throughout his distinguished career as a GP – he was determined to secure the best possible services for patients.
“He very much led from the front and was an exceptionally gifted speaker, possessing a wonderful sense of dry humour and wit to match his intellect. Phil was erudite, captivating and charming; and people always listened to what he had to say.
“From a personal perspective, he was always on hand to offer help and advice and I will miss him greatly.”
A keen thespian, Dr Garnett qualified as a doctor in Leeds in 1973 and joined Filey Surgery in 1978. He held senior positions with the local Primary Care Trust, Primary Care Group and Saint Catherine’s Hospice and was heavily involved in the North Yorkshire Local Medical Committee.
Dr Garnett also worked for five years in secondary care with a focus on paediatrics where he gained a Diploma in Child Health (DCH) from the Royal College of Obstetricians and Gynaecologists and became a Member of the Royal College of Physicians (MRCP).
Filey Surgery Practice Manager, Carolyn Liddle, said: “It is with heavy hearts that we say goodbye to our friend and colleague, Dr Phil Garnett. He was a GP here in Filey for 40 years and was a much respected and loved doctor.
“The people of Filey will miss him as many of them will have been patients of Dr Garnett for many years. Amongst the sorrow there are smiles from his colleagues at the surgery as we remember a lot of good times.”
Simon Cox, the former Accountable Officer of NHS Scarborough and Ryedale CCG and now the Director of Acute Commissioning for the three CCGs in North Yorkshire, said: “Phil’s desire to see the NHS flourish shone brightly throughout our time together at the helm of the CCG.
“He was a strong and passionate voice for local health services and his commitment to the NHS in Scarborough and Ryedale was unwavering, even when his own health was faltering.
“I speak on behalf of the entire Governing Body and all of the staff when I say it was a privilege to have worked alongside Phil. As we move towards a new era, with a single clinical commissioning group representing the people of North Yorkshire, his voice will be sorely missed.”
Dr Charles Parker, the current Clinical Chair of NHS Hambleton, Richmondshire and Whitby CCG and chair elect for North Yorkshire CCG, said Dr Garnett had been “indefatigable” in his promotion of primary care over many years and added: “It has been a privilege to work with him over the last year, working in the single leadership team for the CCGs.
“Phil was well liked and respected by us all and throughout the local NHS. He was a gentle character and I will miss him. Phil was such a long time servant within the health service that it is difficult to imagine a time without him. My thoughts and prayers are with his family and friends at this time.”
Read MoreHow to stay well over Christmas and New Year
Doctors in North Yorkshire are urging patients to check their stocks of repeat medication ahead of the Christmas period.
With most GP practices closed for Christmas Day and Boxing Day, other local NHS services often experience increased demand, with the NHS 111 telephone service receiving high volumes of calls from patients who have run out of their vital medication.
NHS Hambleton Richmondshire and Whitby, NHS Harrogate and Rural District and NHS Scarborough and Ryedale Clinical Commissioning Groups (CCGs) are asking patients to check their repeat prescriptions to make sure they have enough medication to see them over the Christmas period.
Dr Charles Parker, the clinical lead for NHS Hambleton, Richmondshire and Whitby CCG, said: “While we do ask patients to only ‘order’ repeat prescriptions when necessary, it is really important people have enough to see them through periods when their GP practice is closed, such as the Christmas period.
“By ensuring they have enough of their prescription medication, patients will be doing their bit for the NHS by freeing up urgent care services for people with more serious health problems.”
Patients are also being asked to remember that their usual pharmacy may be closed at times over the Christmas period, though other local pharmacies may be available. You can find details of pharmacy opening times in your area on your local CCG website.
If patients feel they need urgent health care over the festive period, they should dial 111. If appropriate, patients may then get an appointment at one of the local urgent treatment centres.
If it’s an illness or injury that is serious or life threatening, patients should always call 999 for an ambulance or go to the nearest emergency department.
Read MoreGP advice on how to stay well this winter
With winter just around the corner, NHS Scarborough and Ryedale Clinical Commissioning Group (CCG) are advising local residents on the best ways to stay well during the cold weather.
There are a number of effects the winter can have, and they are not just physical, the colder weather and shorter days can also affect your mental health.
NHS Scarborough and Ryedale CCG, Governing Body member and Local GP, Dr Peter Billingsly has a lot of useful tips to help you stay well this winter.
Be aware of norovirus
‘Norovirus outbreaks are more common this time of year, there is no specific treatment for norovirus, but you can take steps to ease your symptoms. If you’ve got sickness and diarrhoea, stay hydrated.
‘Don’t see your GP unless symptoms persist more than a few days, the best ways to avoid catching norovirus is wash your hands thoroughly after using the toilet. Last but not least, norovirus can leave you contagious 48 hours after the symptoms go, so please avoid hospitals and care homes.’
Get your flu vaccination
‘The best way to stay protected against the flu is to get the vaccination, the jab is free for pregnant women, over 65s and those with underlying health conditions. If you have a child ages 2 – 3 they are entitled to a free flu nasal spray to keep them protected.
‘If you are experiencing flu like symptoms, please seek advice from your pharmacist before it gets more serious. If you want to book a vaccination please contact your GP practice.’
Use the right service
‘If it is not an emergency, you can get medical advice 24/7 by using the NHS 111 service, they have trained medical professionals available who can direct you to the most appropriate medical care.
‘If you want to speak to someone face to face you don’t always have to wait for an appointment with your doctor. Your local pharmacy can provide clinical advice for minor health conditions common over the winter period such as coughs, colds, sore throats, tummy trouble and aches and pains.’
Keep a stock of useful medicines
‘It is important to keep a stock of over the counter medicines in your home over the Christmas period as your local surgery or pharmacy may not be open.
‘These remedies could include basic painkillers like aspirin, ibuprofen and paracetamol, cough syrup and antacids that are all available at your local supermarket.’
Look out for yourself and others
‘The colder weather and shorter days can affect your mental health, get out in the sunshine if you can, even short bursts can improve your mental wellbeing.
‘Older neighbours and relatives are more vulnerable in the winter months and may need a bit of extra help to stay well, make sure you keep in touch and check in on them when you can.’
There is further advice on self-care san be found here, you can also find details of GP and pharmacy opening times over the winter season.
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