Work continues to improve mental health services for new and expectant mums

Published on Mar 7, 2019

Mental health services for new and expectant mums in Scarborough and Ryedale and other parts of the Humber and Yorkshire region are continuing to be developed courtesy of NHS funding worth hundreds of thousands of pounds.

Having secured a share of a £23 million nationwide investment announced by NHS England in 2018, the Humber, Coast and Vale Health and Care Partnership – a collaboration of 28 health and social care organisations – is working to deliver specialist community perinatal mental health services in Hull, East Riding of Yorkshire, North Lincolnshire, North East Lincolnshire, Scarborough and Ryedale, and the Vale of York.

The funding is part of a £365 million plan by NHS England to ensure 30,000 more women in all areas of England can access specialist perinatal services by 2021.

Perinatal mental health problems are those which occur during pregnancy or during the first year following the birth of a child. Perinatal mental illness affects one in five (20%) women, and covers a wide range of conditions. If left untreated, it can have significant and long lasting effects on the woman and her family.

Examples of perinatal mental health conditions include:

Moderate to severe postnatal depression

Anxiety disorders, including obsessive compulsive disorder and panic disorder

Eating disorders

Post-traumatic stress disorder

Severe mental illnesses including schizophrenia, schizoaffective disorder and bipolar affective disorder

Postpartum psychosis

Severe self-harm

Suicidal thoughts

Late last year, pre-existing perinatal services began to be developed further, while new ones were created to ensure women in all parts of the Humber, Coast and Vale area who experience complex mental health needs have access to treatments and support as early as possible. Providing support for families and signposting to relevant services has also been part of the service improvements.

Humber Teaching NHS Foundation Trust has strengthened its already established specialist community perinatal mental health services in Hull and East Riding of Yorkshire. The Trust is also working with NAViGO and Rotherham, Doncaster and South Humber NHS Foundation Trust to introduce a new service in North Lincolnshire and North East Lincolnshire.

Tees, Esk and Wear Valleys NHS Foundation Trust is also introducing new specialist community perinatal mental health services across the Vale of York and Scarborough and Ryedale.

Michele Moran, Chair of the Humber, Coast and Vale Mental Health Partnership Board and Humber Teaching NHS Foundation Trust Chief Executive, said: “So many new and expectant mothers experience mental health problems and we’re proud to work with our partners to extend the perinatal service into underserved areas and hopefully help hundreds of women and their families.”

Michelle Thompson, Perinatal Mental Health Lead for the Humber, Coast and Vale Health and Care Partnership and Assistant Director for Women’s and Children’s Services for North East Lincolnshire CCG, said: “Having a baby is a major life event for mums and dads, and it’s natural to experience a whole range of emotions and reactions during and after pregnancy.

“But if these problems start to have a big impact on day to day life, it might be a sign of a mental health problem and this service will provide some much needed specialist support for local families who are experiencing difficulties during or after the birth of their child.”

If you are concerned that you or someone you care about might be experiencing perinatal mental health problems you can speak to health professionals involved in your care, such as your GP, midwife or health visitor, who will be able to offer support and refer you to an appropriate service.

For more information, please visit the following websites:

For Hull, East Riding of Yorkshire, North Lincolnshire and North East Lincolnshire patients: https://www.humber.nhs.uk/services/perinatal-mental-health.htm

For Vale of York and Scarborough and Ryedale patients: https://www.tewv.nhs.uk/services/north-yorkshire-and-york-perinatal-mental-health-service/

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New website to help people in Scarborough and Ryedale self-refer for mental health therapies

Published on Feb 6, 2019

North Yorkshire improving access to psychological therapies (IAPT) service, which offers talking therapies treatments, has launched a new website to make it easier for people to access help and support.

This includes an option to self-refer online without having to go through a GP.

The Tees Esk and Wear Valleys NHS Foundation Trust (TEWV) service helps people who are experiencing common mental health difficulties such as depression and anxiety.

The new website provides a wealth of information about the support and services available, as well as an option for anyone registered with a GP in North Yorkshire to self-refer online, with a series of questions designed to help determine if the service is suitable.

One in four people are thought to experience mental ill health at some point in their lives. Problems with low mood and anxiety can develop and make it difficult to cope with life’s daily demands. Significant events like unemployment, relationship breakdown, traumatic events or even stress at work can sometimes lead to difficulties which require help and support.

IAPT is a national NHS programme to increase the availability of talking therapy treatments recommended by the National Institute for Health and Clinical Excellence (NICE) to treat anxiety and depression. It aims to use the least intrusive method of care possible to treat and support people, such as guided self-help over the phone or face-to-face, psycho educational courses or computerised / face-to-face cognitive behavioural therapy.

Andy Wright, TEWV IAPT service manager, said: “The new IAPT website will allow people to easily find out more about the service, the support available and treatment options, as well as providing access to a range of convenient and simple online self-help resources for those receiving support through the service.

“It will also allow people to self-refer directly, through a quick online form, which will take people through a series of helpful questions to determine whether the service is right for them. If the service is deemed suitable they would then be offered an initial assessment over the phone, after which they will be directed to the most appropriate treatment option for their needs.”

People can also make an appointment with their GP, who will be able to discuss options and if appropriate make a referral to IAPT or a suitable alternative.

Speaking on behalf of NHS Scarborough and Ryedale Commissioning Group (CCG), NHS Harrogate and Rural District CCG and NHS Hambleton, Richmondshire and Whitby CCG, mental health lead, Dr Peter Billingsley, said: “The effects of depression and anxiety can be debilitating and brutal. However, we are now living in a society where there is much less stigma attached to mental health difficulties and people feel more able to talk about how they are feeling.”

Dr Billingsley, who’s a Scarborough GP and Associate Chair of NHS Scarborough and Ryedale CCG, added: “The new North Yorkshire IAPT website is a brilliant tool; it’s very easy to use and crucially, it’s straightforward for patients to refer themselves to the IAPT service, if they wish, without having to go through a GP first.”

The site can be accessed at www.northyorkshireiapt.co.uk

The IAPT service is not a crisis or urgent response service for people who are severely unwell. You should always dial 999 in a medical emergency or call NHS 111 for any urgent concerns. You can also find details about what to do in a mental health crisis on the TEWV website by visiting www.tewv.nhs.uk/services/crisisadvice/.

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People experiencing anxiety and depression this Christmas encouraged to seek help through talking therapy

Published on Nov 29, 2018

North Yorkshire GPs are urging residents to seek help if the strains of Christmas begin to take a toll on mental health.

With the pressure to socialise, temptation to overindulge and finances stretched, this can be a particularly stressful time of year.

The inclement winter weather and dark days mean it can also be especially difficult for people who are alone or have been bereaved.

NHS Scarborough and Ryedale Clinical Commissioning Group (CCG) is encouraging residents to refer themselves to an NHS talking therapy service in North Yorkshire known as IAPT (Improving Access to Psychological Therapies), if they feel they are at a low ebb.

Dr Peter Billingsley, Associate Chair of NHS Scarborough and Ryedale Clinical Commissioning Group (CCG) and the clinical lead on mental health, said: “We know that the winter and festive period is particularly challenging for people who experience mental health difficulties. If you, or someone you care for, start to feel the need for mental health support, you can contact the IAPT service directly which means you don’t have to see your GP first.

“We also think it’s important for patients to know that the IAPT service is not a crisis or urgent response service for people who are severely unwell. You should always dial 999 in a medical emergency, call NHS 111 for any urgent concerns or ring your local GP practice if you feel IAPT is not for you and you are looking for alternative support.

“You can also visit www.tewv.nhs.uk/IAPTNYorks to find contact details for your local crisis support team.”

One in four people will experience difficulties in their mental health at some point in their lives. Significant events or a build-up of stresses such as work place problems, a change in life circumstances, a traumatic event or a specific phobia could lead to difficulties managing mental wellbeing. Problems with low mood, depression and anxiety can develop and make it difficult for us to cope with life’s daily demands.

IAPT can support people experiencing mild to moderate difficulties with any of the following:

depression

anxiety and worry

panic attacks

health anxiety

social phobia

specific phobias

post-traumatic stress disorder (PTSD)

obsessive-compulsive disorder (OCD)

Andrew Wright, North Yorkshire IAPT Service Manager with the Tees, Esk and Wear Valleys NHS Foundation Trust said: “To make sure IAPT is right for you, you will be offered a focused initial assessment over the phone, (alternative arrangements can be made if required).

“At the end of the assessment you will be directed to the most appropriate support for your needs. This might include guided self-learning, attending a psychoeducational course, computerised guided self-help, or in some cases cognitive behavioural therapy.

“If you would prefer to discuss things with your GP first, please make an appointment. Your GP can also help you refer to IAPT, or to a suitable alternative.”

IAPT is a national NHS programme to increase the availability of talking therapy treatments recommended by the National Institute for Health and Clinical Excellence (NICE) to treat anxiety and depression.

More information can be found here: www.tewv.nhs.uk/IAPTNYorks, or dial 01947 899270 if you are a patient registered at a GP practice in the NHS Scarborough and Ryedale CCG area.

Local IAPT service contact details for patient self-referrals:

Northallerton, Gibraltar House, Thurston Road, Northallerton, DL6 2NA

01609 768890

Whitby (also for NHS Scarborough and Ryedale CCG patients), Whitby Hospital, Springhill, Whitby, YO21 1EE

01947 899270

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